Weight loss without the wait
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Lose weight with our 12-week Programme
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Comprehensive diet & lifestyle app designed by doctors
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Low-carb meal plans high in protein and rich in fibre
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Plus, 40 natural Shakes to replace meals for convenience
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Developed with Dr Michael Mosley
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Save $150+ by bundling our Programme and Shakes
Easy to follow weight loss programme
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Doctor-designed programme
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Personalised meal plans prioritising protein
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Macros and calorie counts
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Daily workouts with no equipment
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Qualified Health Coach support
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Member chat groups
Convenient meals
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40 Shakes high in protein & fibre
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Choose from a variety of tasty flavours
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Programme meal plan can include Shakes
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Our best value weight loss solution
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Save 35%
Kirsty’s 19kg Kickstart
“I found the weight started falling off quite rapidly and that made the programme much easier to stick to – I was really seeing results.”
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Lost 19kg in 12 weeks
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No longer high-risk for developing type 2 diabetes
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Has a lot more energy
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BMI returned to within the healthy range
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Used Shakes for quick meals at work and travelling
Your weight loss journey, even easier
Get the guidance of our doctor-designed programme, with the convenience of protein-rich Shakes. Backed by science, loved by thousands.
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Easy, tasty recipes
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12 weeks of low-carb meal plans
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Daily guided workouts
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Support from our team of real people
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40 serves of 200-calorie shakes
What does it cost?
The best value way to kickstart weight loss
$425 $275
Programme + Shakes
- You save 35% (RRP $425)
- 12-week programme plus bonus FREE month
- Personalised meal plans, workouts and more
- 40 serves of meal replacement shakes
- Stainless steel shaker and scoop
- Access to member-only app
Kickstarting is easy
Purchase the Kickstart Bundle
- Purchase the Kickstart Bundle from our online shop
- You’ll be able to choose four Shakes from our extensive flavour range
- Checkout and wait for your shakes, shaker and scoop to arrive!
Now, set up your Programme access
- You will be emailed instructions and a unique coupon code
- Create your Programme account using your unique code
- Follow the prompts to personalise your Programme
Kickstart your journey to better health
- Follow your meal plan and guided exercise daily
- Use shakes for meals when you need them
- Be supported by our Health Coaches, other members and educational content
Frequently Asked Questions
What makes our Kickstart Bundle different from other weight loss solutions?
The Fast 800 Programme and Shakes were officially developed in partnership with Dr Michael Mosley. The Programme pairs principles of a healthy Mediterranean-style diet with flexible approaches based on your own health goals. Whether you’re wanting rapid weight loss or long term weight management, our Kickstart Bundle supports you through it all.
Is The Fast 800 Kickstart Bundle only for those who want to lose weight?
No, the Kickstart Bundle is suitable whether you want to lose weight, or want to gain access to the tools you need to maintain a healthy weight long term after the 12 weeks is up. The Shakes can be used either as a meal replacement, or as a supplement by having one alongside a meal if you want to hit your nutrient goals for the day.
When should I have the Shakes?
While we always recommend real food first, the Shakes are ideal for those days when you’re too busy to pre-prepare a healthy meal. The convenience of no cooking and no portion control means you can reach for these instead of a carb-loaded sandwich or sugary snack bar when you’re caught short.
What foods will I eat on the Programme?
The Programme houses hundreds of delicious recipes all based around a Mediterranean-style diet, which is known to be the healthiest way of eating in the world. You’ll enjoy plenty of low-carb, nutrient-rich foods like oily fish, non-starchy vegetables, lean protein, Greek yoghurt and more, with vegetarian plans also available.
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