- Vegetarian and Keto options
- Nutritionist-made with macros and calorie counts
Isn’t it time you put yourself first? Save 20% on the programme now.
7 day free trial
Join today!With The Fast 800, you won’t believe how easy it can be to lose weight for better health.
All of this now on sale
Personalised meal plans to suit your goals
450+ trainer-led workouts, no equipment required
- Low impact beginner to advanced fitness
- Resistance, cardio, yoga and pilates
1000+ simple and tasty recipes
- Automated shopping lists
- Satisfying portions and a range of global cuisines
Real support, as you need it
- Member-only Health Coach support
- Be part of an interactive cohort
Member-only app for ultimate convenience
- Weight loss tools in the palm of your hand
- Use your programme any time, anywhere
Behaviour change course and mindfulness
- Science-backed support to make new habits stick
- 60+ guided mindfulness videos
What does it cost?
Transform your health in 12 weeks for only
per month for 3 months
12-week Guided Programme
- Start with a FREE 7 day trial, cancel any time
- Personalised meal plan, workouts and more
- Health coach support and member community
- Plus a bonus free month of graduate support
Continue with flexible support for
per month
Monthly Graduate Membership
- Use what you have learnt in the 12-week programme
- Access all your favourite recipes, workouts, Community and more
- No lock-in contract, cancel anytime
Start your 7 day free trial today!
Sign up today and your free trial begins immediately. Week 1 of your programme will start on:
Monday 18th May
Join today!
"If you're looking for a straightforward, immune-boosting plan to kickstart your health for the new year, there's one wellness plan that's stood the test of time thanks to its simple structure and effective results - The Fast 800 founded by Dr Michael Mosley."
Glamour Magazine
