Whether at work, cooking a separate meal for the family, or just can’t quite face the washing up, make yourself a shake!
As we always recommend real food first, try not to replace more than 2 meals daily or 8-10 per week.
How to Use
For a small meal (200kcal) take 5 level scoops (50g) of our formulation and add it to 300-400ml of water (add more or less water depending on taste). Shake well and enjoy!
For a creamier texture, try adding unsweetened almond milk (≈25kcal per 200ml serving) or your favourite milk.
If you are underweight, under 18 years, pregnant, breast feeding or have a significant health condition you should consult a health care professional before consuming this product. This product is intended to be taken instead of occasional meals and not as your only food.
We also have some other tips to help you reach your goals and get the best out of the shakes.
- If too sweet or too thick, try adding more liquid to the shakes – try 300ml or even 400ml to taste
- Try blending yoghurt with the shakes in place of milk
- Use instead of cereal for breakfast and see how much longer your energy remains throughout the day
- Blend in berries or a dash of cinnamon to add to the taste
- Add a splash of peppermint extract – for a minty edge to the shake
We always love to hear of other ways to enjoy the shakes – if you’d like to share what works for you just send us an email at firstname.lastname@example.org!
Whey Protein Concentrate (Milk), Almond Meal, Inulin, Natural Flavour, Cocoa Powder (6%), Vitamins and Minerals Mix (Dipotassium Phosphate, Potassium Citrate, Tricalcium Phosphate, Magnesium Oxide, Vitamin C–Ascorbic Acid, Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Vitamin B3–Niacinamide, Vitamin E, Vitamin B5–Calcium d-Pantothenate, Manganese Sulphate, Copper Sulphate, Vitamin B2–Riboflavin, Vitamin B6–Pyridoxine Hydrochloride, Vitamin B1–Thiamine Hydrochloride, Vitamin A, Vitamin B9–Folate, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Vitamin K–Folic Acid, Sodium Selenite, Vitamin B7-Biotin, Vitamin D3, Vitamin B12), Coconut Flour, Sunflower Lecithin, Flaxseed Meal, Probiotic (Bacillus coagulans), Natural Sweetener (Steviol Glycosides).
Contains Milk and Almond. May also contain gluten, soy, peanut and other tree nuts.