Original Shake – Coffee
$49.99
Developed to give the nutrient blend that you need to keep you full and satisfied throughout the day.
Low in sugar and starchy carbs, high in protein, fibre and quality fats.
2230 in stock
Description
Thanks to your constant feedback and our great online community we were inspired to do research to find a shake that fit our philosophy. That is why we have worked extremely hard, to produce a shake that follows our Mediterranean style ethos.
The Fast 800 shakes are made with 100% natural ingredients to support people in a healthy lifestyle. While we recommend food first, we understand that people live busy lives and cannot always cook for themselves. To help on these days, we have developed these nutritional shakes for those difficult days.
Real food, ready in 30 seconds with no cooking and careful portion control each time. Use regularly for breakfast in place of the bowl of cereal, or lunch/dinner when you don’t have time to cook.
10 shakes per 500g package
Developed to give the nutrient blend that you need to keep you full and satisfied throughout the day.
Recommended use
Whether at work, cooking a separate meal for the family, or just can’t quite face the washing up, make yourself a shake!
As we always recommend real food first, try not to replace more than 2 meals daily or 8-10 per week.
How to Use
For a small meal (200kcal) take 5 level scoops (50g) of our formulation and add it to 300-400ml of water (add more or less water depending on taste). Shake well and enjoy!
For a creamier texture, try adding unsweetened almond milk (≈25kcal per 200ml serving) or your favourite milk.
Guidance Note
If you are underweight, under 18 years, pregnant, breast feeding or have a significant health condition you should consult a health care professional before consuming this product. This product is intended to be taken instead of occasional meals and not as your only food.
We also have some other tips to help you reach your goals and get the best out of the shakes:
- If too sweet or too thick, try adding more liquid to the shakes – try 300ml or even 400ml to taste
- Try blending yoghurt with the shakes in place of milk
- Use instead of cereal for breakfast and see how much longer your energy remains throughout the day
- Blend in berries or a dash of cinnamon to add to the taste
- Add a splash of peppermint extract – for a minty edge to the shake
We always love to hear of other ways to enjoy the shakes – if you’d like to share what works for you just send us an email at shakesau@thefast800.com.
Ingredients
Whey Protein Concentrate (Milk), Almond Meal, Inulin, Vitamins and Minerals Mix (Dipotassium Phosphate, Potassium Citrate, Tricalcium Phosphate, Magnesium Oxide, Vitamin C-Ascorbic Acid, Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Vitamin B3-Niacinamide, Vitamin E, Vitamin B5-Calcium d-Pantothenate, Manganese Sulphate, Copper Sulphate, Vitamin B2-Riboflavin, Vitamin B6-Pyridoxine Hydrochloride, Vitamin B1-Thiamine Hydrochloride, Vitamin A, Vitamin B9-Folate, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Vitamin K-Folic Acid, Sodium Selenite, Vitamin B7-Biotin, Vitamin D3, Vitamin B12), Coconut Flour, Flaxseed Meal, Sunflower Lecithin, Natural Flavour, Probiotic (Bacillus coagulans), Natural Sweetener (Steviol Glycosides).
Allergens
Contains milk and tree nuts (almond). May also contain gluten, soy, peanut and other tree nuts.
Nutrition
Nutrition facts per serving (50g)
- Calories204
- Protein22.1g
- Fat8.5g
- Carbs8.2g
- Fibre7.3g
Full Nutrition Information
| Per Serving (50g) | Per 100g | |
| Calories | 204kcal | 408kcal |
| - Energy | 854kj | 1710kj |
| Protein | 22.1g | 44.2g |
| Carbohydrates | 8.2g | 16.3g |
| - Sugars | 3.8g | 7.5g |
| Fat | 8.5g | 17.1g |
| - saturated | 1.9g | 3.8g |
| Salt | 50mg | 99mg |
| Fibre | 7.3g | 14.6g |
Vitamins & Minerals
| Per Serving (50g) | Per 100g | NRV (per shake)* | |
| Vitamin A | 187μg | 375μg | 25% |
| Vitamin D | 2.5μg | 5μg | 50% |
| Vitamin E | 2.5mg | 5mg | 25% |
| Vitamin K | 20μg | 40μg | 25.34% |
| Vitamin C | 10mg | 20mg | 25% |
| Thiamin | 0.3mg | 0.6mg | 25% |
| Riboflavin | 0.4mg | 0.8mg | 25% |
| Niacin | 2.5mg | 5mg | 25% |
| Vitamin B6 | 0.4mg | 0.8mg | 25% |
| Folate | 50μg | 100μg | 25% |
| Vitamin B12 | 0.5μg | 1μg | 25.20% |
| Biotin | 7.5μg | 15μg | 25% |
| Pantothenic Acid | 1.3mg | 2.6mg | 25% |
| Potassium | 250mg | 500mg | 12.5% |
| Calcium | 200mg | 400mg | 25% |
| Phosphorus | 250mg | 500mg | 25% |
| Magnesium | 80.0mg | 160mg | 25% |
| Iron | 3mg | 6mg | 25% |
| Zinc | 3mg | 6mg | 25% |
| Copper | 0.5mg | 1mg | 17% |
| Manganese | 850μg | 1700μg | 17% |
| Selenium | 17.5μg | 35μg | 25% |
| Chromium | 34μg | 68μg | 17% |
| Molybdenum | 42.5μg | 85μg | 17% |
| Iodine | 37.5μg | 75μg | 25% |
What makes our shakes different
Unlike most shakes on the market, The Fast 800 Shakes contain fibre, which supports good gut health, helps stabilise blood sugar and will keep you feeling full and satisfied – all of which are important in achieving weight loss.
To achieve this fibre content, we have included ground coconut, flax and almond in your Shake, which won’t completely dissolve. Sometimes, there will be seeds at the bottom of your shake, which is very normal and a result of our intentional choice to provide a good source of beneficial fibre with every serve of our Shakes.
